Life loves to play games with us but what if we start to handle life with reverse psychology? We all know that we are surrounded with...

2020 – When you see this number, it appears so attractive, isn’t it? And yes, as we got ready to say goodbye to 2019 on the onset of New...

Believe it or not, the belief systems which we have grown with are good as well as bad. These systems have been attracted to our life...

As humans when things don’t work out for us, we change our direction quickly! Often there are questions that distract us, for example,...

Our mind is overpowered with multiple thoughts. Thoughts that are present in our subconscious & conscious mind, which we may believe we...

I am going to discuss an interesting theory proposed by an American Psychologist, Abraham Maslow, who was well known for creating...

I read this book titled 'Ikigai', most of you must have read or heard about since it has quickly crept its way into being a bestseller....

Catharsis (from Greek κάθαρσις katharsis meaning “purification” or “cleansing”) is the purification and purgation of...

All of us have wardrobe orphans – Clothes that we buy, but never wear because they do not work for us. This one on one session by an...